{"id":104,"date":"2020-03-06T03:36:16","date_gmt":"2020-03-06T03:36:16","guid":{"rendered":"https:\/\/greenqueens.eu\/?p=104"},"modified":"2022-05-09T18:51:22","modified_gmt":"2022-05-09T18:51:22","slug":"quinoa-super-foodie-kick-start","status":"publish","type":"post","link":"https:\/\/greenqueens.eu\/quinoa-super-foodie-kick-start\/","title":{"rendered":"~ Quinoa super foodie kick start ~"},"content":{"rendered":"\n<p>Soms heb ik behoefte aan iets \u2018\u2019echt gezonds\u2019\u2019&nbsp; maar dan heb ik geen zin om uren in de keuken te staan. Ik ben de luie kokkin van de Greenqueens want mijn mede greenqueen Arianne is toch wel onze master chef! Maar om dan toch daadwerkelijks iets voedzaams en lekkers binnen te krijgen zonder al te veel poespas, heb ik hier de&nbsp;<strong>Quinoa super foodie kick start.<\/strong><\/p>\n\n\n\n<p>Ik krijg hier altijd super veel energie van en het is lekker fris en gezond.<\/p>\n\n\n\n<p>Wat deponeer je er zoal in?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Een kopje quinoa<\/li><li>Twee eetlepels hennepzaad<\/li><li>Een trosje verse munt blaadjes<\/li><li>Een handje zwarte moerbeibessen<\/li><li>Een appel gesneden in stukjes (Jonagold bijvoorbeeld)<\/li><li>Cranberry\u2019s of tutti frutti (optioneel)<\/li><\/ul>\n\n\n\n<p>De quinoa breng je aan de kook met 2 kopjes water, daarna laat je de quinoa even weken. En alle ingredi\u00ebnten voeg je er vervolgens aan toe. Je kunt altijd nog ander gedroogd fruit er aan toe voegen of noten en andere zaden.<\/p>\n\n\n\n<p>Het is een dood simpel gerechtje maar ideaal als je een energie boost kunt gebruiken als lunch of tussendoortje.<\/p>\n\n\n\n<p>Bon appetit!<\/p>\n\n\n\n<p>Liefs Anita<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soms heb ik behoefte aan iets \u2018\u2019echt gezonds\u2019\u2019&nbsp; maar dan heb ik geen zin om uren in de keuken te staan. Ik ben de luie&hellip;<\/p>\n","protected":false},"author":1,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>~ Quinoa super foodie kick start ~ - Green Queens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenqueens.eu\/quinoa-super-foodie-kick-start\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"~ Quinoa super foodie kick start ~ - Green Queens\" \/>\n<meta property=\"og:description\" content=\"Soms heb ik behoefte aan iets \u2018\u2019echt gezonds\u2019\u2019&nbsp; maar dan heb ik geen zin om uren in de keuken te staan. 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